OUR STUDIO IS CLOSED – Thank you for punching with us since 2018! Stay tuned for news on GJWB 3.0. XO K&H
Lets start with: why do we even wrap our hands in the first place?! Protection – also in line with our motto:…
In the last year, I have had 3 injuries- nothing broken, but enough to put me out for 2 months- including my…
How to find the class schedule & register: 1) Class schedule and registration will be found on the GloFox app under Girls…
We totally understand when you go to a new gym let alone a boxing club it can be super intimidating. The regular…
Confused by some boxing terms, and why is the lingo different everywhere? Maybe you have been to one boxing class, twenty +,…
What do you need to get started? FOR FUN & REAL So you have decided you would like to try boxing or…
