OUR STUDIO IS CLOSED – Thank you for punching with us since 2018! Stay tuned for news on GJWB 3.0. XO K&H
Last month I (along with two other GJWB ambassadors: Yvette Raposo & Lyla Simon) witnessed a night that would go down in…
Women’s boxing has seen a significant rise in popularity over the past decade, but the journey to recognition has been anything but…
One of the most common questions beginners ask before stepping into a boxing gym is: Do I need to be in shape…
Boxing is a dynamic and challenging sport, and it’s natural to wonder how long it will take to see noticeable improvement and…
Boxing, a sport historically dominated by men, has seen an increasing number of women stepping into the ring. With this rise in…
📸 Photo By Stephen McCarthy/Sportsfile via Getty Images 2024 has been a groundbreaking year for women’s professional boxing, with significant milestones, high-profile…